00:00 — 00:15
01/04Your story, in detail
We start with your symptom timeline, the medications and approaches you have already tried, and what life looks like around food right now.
1:1 Consultation · Online
Digestion Root Cause Consultation
Finally understand what is actually driving your reflux, bloating and food reactions.
A focused 60 minute clinical session designed to map the patterns behind your symptoms. We look at your history, your triggers and the likely upstream drivers. You leave with a clear, prioritised plan, not another list of foods to avoid.
Book Your Consultation
£99 · 60 min · Zoom
BANT RegisteredFunctional MedicineOnline via ZoomWomen 30 to 50
60 min · Zoom
£99
Who this is for
If you recognise any of this, this consultation is for you.
Most of the women I work with have spent months, sometimes years, trying to manage symptoms on their own. This page is written for them.
- 01
You have been given omeprazole, lansoprazole or Gaviscon, and you are still uncomfortable after meals.
- 02
Your stomach feels unpredictable, so you avoid eating out and decline plans you used to enjoy.
- 03
You are bloated, gassy or sore by the evening, and your clothes feel tight by the end of the day.
- 04
You have already cut out the obvious triggers, and the list of safe foods keeps shrinking.
- 05
You have been told everything looks normal, but you know your body is telling you otherwise.
- 06
You want a clinically grounded explanation, not another podcast tip or generic gut protocol.
The Promise
Sixty minutes to map the pattern behind your symptoms, understand the likely upstream drivers and leave with a clear, prioritised plan for the next thirty days.
This is one to one, personal and clinically led. No generic protocols, no scripted advice. We work from your history, your symptoms and your life, and you walk away knowing exactly what to do next.
What to expect
Sixty honest minutes, mapped out.
The consultation happens over Zoom. Nothing is scripted, this is the flow most sessions settle into.
00:15 — 00:35
02/04Pattern analysis
I work through your history clinically, looking at digestive function, fermentation patterns, nervous system load, meal timing and the contributors most often missed.
00:35 — 00:50
03/04Clinical explanation
We connect the dots. You hear, in plain language, what is most likely driving your symptoms and why restriction alone has not been enough.
00:50 — 01:00
04/04Your prioritised plan
We agree on the two or three changes that will move the needle first, what to stop doing, and how to track progress over the next thirty days.
What you leave with
Not a generic protocol. A specific direction.
Generic advice has not worked because your symptoms are not generic. The deliverables below are designed to be calm, focused and personal to you.
A clear working hypothesis
What is most likely driving your symptoms, explained in language you can repeat back to your GP if you want to.
A prioritised plan
Two or three focused changes that target the biggest contributors first, instead of overhauling everything at once.
Direction, not restriction
What to try, what to stop, and what to stop worrying about. The aim is fewer rules, not more.
A written follow up
A recap of your session sent in writing, so you can revisit it calmly later that week.
About
A clinical eye, a calm conversation.
I am a BANT registered Nutritional Therapist using a functional medicine approach. I work almost exclusively with women in their 30s and 40s navigating reflux, bloating, food reactions and the anxiety that quietly builds around eating.
I look at patterns, history and possible underlying drivers, rather than simply suppressing symptoms. My goal is for you to feel calmer, clearer and more confident around food again, with a plan that fits your life.
BANT RegisteredFunctional MedicineOnline Consultations
In their own words
The clarity people leave
my consultations with.
The SIBO test was a turning point.
I do think the SIBO test and resulting treatment was a turning point for me, which I thank you for. I just got back from 10 days away and tummy behaved itself, except for one incident. Generally I feel better. No aches in tummy. Bowel movements have been firmer and more manageable.
Shirley
SIBO client
I can eat more foods again.
Thank you for help with my reflux symptoms. I have been able to expand my diet and enjoy a few treats if I am careful. It feels like such a relief to not be constantly worrying about what I am eating.
Cathy
Reflux client
A plan I could actually follow.
It was the first time someone explained what was likely going on, instead of just telling me to avoid things. I left with two simple changes to focus on, and within a few weeks the bloating had calmed right down.
Helen
Bloating & reflux
Digestion Root Cause Consultation
£99
GBP · One off · 60 min Zoom
- 60 minute live Zoom consultation
- Pre session intake form, reviewed before we meet
- Personalised written follow up after the call
- Initial recommendations for testing, if relevant
Before you book
A few important things.
- 01
Cancellation
You can reschedule up to 24 hours before your appointment at no charge. Inside that window the session is non refundable.
- 02
Coming prepared
You will receive a short intake form by email after booking. Filling it in honestly makes a real difference to what we can cover.
- 03
Scope of the consultation
This is a clinical nutrition consultation, not a medical diagnosis. Where appropriate I will suggest tests or refer you back to your GP.
- 04
Confidentiality
Everything you share is confidential and held in line with BANT and CNHC professional standards.
Frequently asked
Questions, answered.
After booking you will receive a confirmation email with the Zoom link and a short intake form. We meet at the agreed time, talk for sixty minutes, and your written recap arrives within a few days.
Yes. Most clients come after trying medications, elimination diets and several other approaches. The consultation is designed to find the pattern those approaches missed.
No. The focus is on understanding your symptom patterns and identifying realistic next steps, rather than handing over a generic restrictive plan.
No. Many clients come because they feel stuck, confused or unsupported despite ongoing symptoms and normal test results.
It is designed as a standalone consultation. You leave with clarity and a plan whether or not you continue. Some clients choose ongoing support for deeper work over time.
Sessions are paid privately at the time of booking. I am happy to provide an itemised receipt if your provider reimburses BANT registered Nutritional Therapy.
I am UK based and work primarily UK and European hours. If you are further afield, get in touch and I will see what is possible.
Most weeks I have appointments available within seven to ten days. The booking calendar will show you live availability.
Your first step
Stop guessing what foods set you off.
Start understanding why.
One sixty minute conversation. A clearer picture of what your body is asking for. A plan you can actually follow.
Book Your Digestion Root Cause Consultation
Secure booking · Reschedule anytime up to 24h before